welcome to看168极速赛车全国开奖网|极速赛车一分钟最快开奖结果|正规官方平台网站  lila yoga

“Lila Yoga is the mindfulness interplay of energy at any given moment. Through the exchange of physical and subtle energy, Lila Yoga connects us to the web of energy within the body/mind and throughout the cosmos. By recognizing that both our body and mind affect this interplay of energy, Lila Yoga unites the physical and mental practices of yoga (hatha and raja).” ~Erica

Featured Event

Lila Yoga® Mindfulness Retreat

24-26 June, 2022 / Register Now

Resuscitate, Replenish, Transcend & Transform

Discover the power of compassionate awareness by bringing mindfulness into your daily life. During this nourishing retreat, we will embrace our vulnerabilities and allow them to safely guide us into expansive ease. By practicing the art of open attention, Mindfulness Lila Yoga provides a completely holistic approach to a healthy, balanced body and mind.

Many of us have been in survival mode for the past two years. Let’s take this opportunity to replenish.

“Lila Yoga®️ explores the possibility of living in brilliant ease by rejuvenating self-trust, awakening energy pathways within the body, and uniting them with the currents of energy around us. Using the body as a tool to understand the mind, Lila Yoga®️ is a philosophy in motion—a meditation in motion.”
–Erica Kaufman



are holistic vinyasa practices that align our body, our breath, & our intentions.

Each posture becomes an opportunity to awaken, explore, and unite with a specific state of being. Class typically includes invigorating vinyasa that ignites warmth, deeply focused individual postures, and finish with a nourishing savasana. The result is pure REFRESHING ENERGY within a strong body, calm mind, & peaceful heart.

LILA YOGA focuses on acknowledging and uniting with the larger rhythms of life and the interplay of energy at any given moment.

All Events & Workshops

Free eBook

‘5 WAYS TO Inspire, Energize, & Enrich Your Yoga Practice with LILA YOGA’ by Yoga Charya Erica Kaufman, E-RYT500

By submitting this form, you are consenting to receive marketing emails from: Lila Yoga Studios, 103 E Beaver Ave, State College, PA, 16801, http://www.lilayogastudios.com. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

Lila in action

2022极速赛车正规官方平台网站|168极速赛车开奖号码结果查询|极速赛车168历史记录+开奖官网直播 ERICA KAUFMAN

“I am thankful for being introduced to the great science of yoga at age 9 and thankful for being a personality that was receptive to the concepts and philosophies.”

Lila Yoga Teachers

Around the World

Our Blog

The POWER of Prana and Lila Yoga

April 1, 2019

10 months after shoulder surgery from my fall on stone steps, I am slowly slowly gaining range & strength. It’s a journey spiced with pain,...

  Read more

Lila Yoga Teacher Training 2019 Informational Meeting

March 29, 2019

We are looking to recruit people for the next Lila Yoga Teacher Training! Erica Kaufman, owner and founder of Lila Yoga, voted the number one...

  Read more

Life is a Treasure…Live it with LOVE & JOY

February 6, 2019

Life is a treasure...live it with Love & Joy and you unlock all the secrets!!! LOVE  LILA  LIFE Liberation from tight thoughts & squeezed heart...

  Read more
Added To Wishlist
友情链接: 168开奖彩票网 168现场开奖官网 2022澳洲幸运5官网开奖结果 幸运飞艇168历史开奖结果筛选 2022澳洲幸运5五开奖记录中国体彩 168极速赛车官网开奖 2022极速赛车历史记录查询 2022香港6合彩 2022澳门6合彩开奖网站 2022澳洲幸运10历史查询 2022澳洲幸运8开奖号码 河内5分彩投注网站 河内五分彩官网